You’ve built your trading strategy, defined your risk parameters, and established a daily routine. But before you ever risk real money, there’s one more critical step: testing your strategy.
Backtesting and demo trading are how professionals validate that their strategy works — not just in theory, but across different market conditions. These practices allow you to build data-driven confidence, spot weaknesses, and refine your edge without risking capital.
In this lesson, you’ll learn:
By the end, you’ll be able to confidently say, “I’ve tested this — and I know it works.”
Backtesting is the process of testing your trading strategy using historical price data. It allows you to simulate how your strategy would have performed in the past.
Backtesting helps you answer questions like:
Remember: While backtesting doesn’t guarantee future results, it provides valuable insight into how your strategy behaves over time.
Demo testing, also known as forward testing, means using your strategy in real-time on a demo account with simulated funds. This tests your:
Demo trading helps bridge the gap between theoretical confidence and practical experience.
✅ Benefits: Deep understanding of how the strategy works
❌ Drawbacks: Time-consuming, subjective
Tools for Manual Backtesting:
✅ Benefits: Fast, data-rich, scalable
❌ Drawbacks: Requires coding or pre-built software, can miss discretionary factors
Best For: Strategies that are 100% rule-based
For each trade, record:
This builds a reliable sample size for evaluation.
✅ Aim for at least 50–100 trades before drawing conclusions.
The percentage of trades that are profitable.
A good strategy can win only 40–50% of the time if it has a high risk-reward ratio.
The average ratio of how much you risk versus how much you gain.
Example:
Higher R:R = more profitability even with fewer wins.
This tells you how much you can expect to earn per trade, on average.
Formula:
(Win % × Avg Win) – (Loss % × Avg Loss)
Positive expectancy = long-term profitability
Your worst run of losses or biggest dip from peak equity. Keep this under 20–25% to stay safe.
How many quality trades appear weekly or monthly? This helps match your strategy with your goals and time availability.
✅ Be honest — No cherry-picking trades. Log every signal, even the bad ones.
✅ Be consistent — Apply the same rules every time.
✅ Use different market phases — Test in trending, ranging, and volatile markets.
✅ Test multiple pairs — Does your strategy only work on EUR/USD? Or can it be applied elsewhere?
✅ Use a backtesting template — Standardize your trade log to make review easier.
✅ Trade like it's real money — Don’t over-leverage or take random trades.
✅ Stick to your plan — Test your discipline, not just your strategy.
✅ Journal everything — Emotions, mistakes, improvements
✅ Use realistic capital and lot sizes — If you plan to trade $500 live, don’t use a $100,000 demo account.
✅ Run for at least 4–6 weeks — This provides enough data for meaningful review.
Before funding a real account, you should:
Remember: If you can't follow your system in demo, you won't follow it under real pressure.
Backtesting and demo testing are non-negotiable steps in becoming a confident and consistent trader. They provide proof that your edge works and give you the experience to execute it with discipline in live markets.
It may seem tedious — but it’s what separates professionals from those who blow accounts after a few weeks. Treat this process like a scientist testing a theory. Your edge is your hypothesis. Your data is your truth.
With this, you’ve completed the Intermediate Level training — your foundation of analysis, risk, psychology, planning, and execution is now solid.